Chronic Back Pain Syndrome

Chronic back pain is a phrase which puts fear into doctors who are uncomfortable treating it. It's the cause of anguish and disability for patients suffering from it. Yet, for a certain percent of people who have chronic back pain, the ultimate treatment turns out to be very simple which involves education and thinking psychologically. A lot of chronic back pain is not actually due to a certain structural problem. Yes, your MRI might show a very small bulge or scoliosis, you may have a wear and tear changes in the X-ray, but the ultimate cause for your pain might be emotional, stress and tension and how you're dealing with the world, rather than the biomechanics of your back.

It is not difficult to detect the symptoms of chronic back pain because all you have to do is be alert. Some of the most common symptoms of chronic back pain is not being able to sleep because of the pain. At night, you keep on tossing and turning in your bed, trying to look for a certain sleeping position that would alleviate the pain you feel at your back. If the pain becomes unbearable, you begin to have cough and sneeze most of the times. You would also experience an interference of pain during your discharge of excretion of bowels. The numbing of your legs, and losing control of monitoring your urine is somewhat related because your lost of urine monitoring is due to the weakness in the legs. Some of the worse symptoms for chronic back pain are chills and fever as well as unexplainable weight- loss. In addition to these, you may also experience severe pain or stiff neck, spine or hips. Lastly, you become unable to lift weight and if you do, it would definitely result to a more painful back. The kind of pain that you feel is constant or intermittent, meaning, the pain may or may not stay in one pace or area and may radiate to some other back areas. However, it may also be a dull ache or it may also be a sharp, burning sensation. Such pain may be felt in the neck, the upper back or in the lower back.

To avoid these symptoms of chronic back pain, make sure you go for a regular exercise. Walking for 15 to 30 minutes in the morning may already help you lessen your chances of acquiring the aforementioned condition. Proper diet and self - discipline also comes in package. If you know how to discipline yourself when it comes to your lifestyle, you would definitely live a good and healthy life.