Back Pain Is Often Caused by Repeated Constipation

In most cases each of us have to defecate once or twice each day. If an individual had a bowel movement fewer than thrice each week followed by dry, hard and painful stools you have constipation. However, if one experience a recurring constipation this is certainly not normal and requires medical assistance because it can usually result in back pain.

This takes place because of the placement of the colon in the body. The digestive tract is found near the lower back. So when there is storage of fecal material in the intestine not being excreted, the pressure accumulates in that part of the body. Therefore as an effect, the lower back attempts to help carry or reduce the pressure, leading to pain in the lower back.

Back pain constipation is a natural occurrence among older people and is typical in the society these days as validated by recent research conducted by medical experts. Reports have revealed that it is next to flu and cold, an increasing group of individuals are seeing their physicians simply because of the persistent pain in the back that they go through. Even though that it is agreed that constipation is singularly to blame for this, research has shown that it can also play a big factor in the number of its occurrence.

The force that is built in the colon not only can lead to back pain constipation, additionally, it may take place as an effect of the stress experienced when wanting to excrete the fecal waste. Unexpectedly, children also experience back pain caused by constipation also. Several kids with complaints of back pain have been taken to see the doctor only to be diagnosed with constipation being the cause.

It's very simple to spot back pain constipation. Here are a few of the signs to find out whether or not you have this condition 1. prolonged pain that does not disappear even when lying down 2. increasing pain whenever the urge to defecate exists 3. weakness and numbness in the buttocks, legs and feet 4. not able to excrete fecal matter and intense pressure on the bladder and 5. totally no relief even with pain reliever medications. Following observing this signals it is important to refer to your doctor to have a proper medical treatment.

The good thing is, back pain constipation is treatable if you only know how to prevent constipation. Meals high in fiber can ease the condition a bit. Castor oil verified to be an effective constipation cure. All that's necessary for utmost outcomes is to take 1-2 tablespoonfuls along with 8-10 glasses of water every single day.